Active Birth Workshops are designed to prepare mums to be for labour and birth and provide top tips and practical advise for birth partners.
Our workshops are hosted in our warm and welcoming Crumlin Garden Studio (click here for location). There is plenty of free on street parking and a variety of Dublin Bus options too!
Our Active Birth Workshops, hosted by Rachel (mum of 3 with 3 drug free Active Births), are ideal for Mums-to-be from 30 weeks onwards. Mums-to-be gather from 10am-1.30pm, we do a full 30 min Hypnobirthing exercise 1.00-1.30pm, we break for lunch 1.30-2pm, and we are joined by birth partners (if available) from 2-5pm.
Learn how to prepare for labour and birth. Expect to leave the workshop feeling empowered and excited about the journey ahead, most mums say the leave looking forward to their labour!! Investment €160 per couple.
Read more about the benefits of Active Birth.
Read some of our most recent testimonials here.
More information here https://www.mywellbeing.ie/workshops/active-birth-workshops/