EMPOWERED BIRTH BEGINS HERE
Brain training for pregnancy labour & birth
Physiology of the normal births process | Sports Psychology | Techniques for pregnancy & birth | The neuroscience of a GentleBirth | Hypnosis for birth | Comfort measures for labour & birth | Being a confident partner | Labour support tools for special circumstances | Creating an effective birth priority list | Informed decision making | Birth Positions
My name is Lorna, I'm a mum of five adult children and grandmother to five. Through the medium of Yoga I facilitate all forms of Pregnancy and Childbirth education & training workshops.
THE SERVICES OF WISE WOMAN INCLUDE:
Fertility Workshops | Pregnancy Yoga & Pilates | GentleBirth Workshops | Labour Doula | Post Natal Yoga & Pilates | Mum & Baby Yoga | Infant Massage
If it's wisdom and common sense you need...then come to my classes! We share, laugh and prepare for motherhood and the early months through exercise, mutual support and a lot of positivity! Check out our Facebook page for regular updates!